The Graston Technique is a soft tissue therapy that has been used for over 25 years. It was developed by Dr. Gary Graston, a chiropractor who was inspired by Alexander technique, Rolfing and osteopathy to create a non-invasive system that could help with neck and back pain as well as improve the function of the body’s joints, muscles, and tendons.
By using a set of tools designed specifically for the Graston Technique, a licensed practitioner will apply a firm pressure to the body’s soft tissue structures, which will stimulate the body’s natural healing process. The technique’s main goal is to break up scar tissue and adhesions in the muscles, tendons, and ligaments, using a series of slides, lifts, and pressure to restore mobility and function to the joints.
10 Best graston technique tools Reviews in 2023
The Graston Technique is a manual therapy that can help alleviate pain and reduce the symptoms of a variety of musculoskeletal issues. The therapy is based on the principle that there are trigger points in the muscles that refer pain to other parts of the body.
By using the Graston Technique’s specialized tools, practitioners can apply pressure to these trigger points and break up the adhesions within the muscle, reducing pain and restoring proper function.
1. Graston™ Roll-Up Case for Instrument Set
Features :
- Made from durable cordura construction
- Case closes to protect Graston(TM) I.A.S.T.M. instruments
- Velcro fasteners won’t scratch or damage your Graston(TM) I.A.S.T.M. instruments
- Lightweight
- Made in the USA
Additional Info :
The graston™ roll-up case for instrument set is a top-quality case made of strong ABS plastic that is designed to last for many years. It has four compartments that can hold the four instruments (see below) separately. The case is also equipped with a handle and shoulder strap for easy carrying and transportation. The instruments are 20 medical steel pins that are 1. 2mm in diameter and 30 medical steel pins that are 1.
6mm in diameter. The pins are durable and sterile so that there is no risk of infection during a treatment. They can be used to treat the muscles and soft tissues of the body to alleviate pain and tension.
2. Graston Soft Tissue Mobilization Emollient with Arnica (1-Pack)
Features :
- Official Graston Technique Therapy Emollient – Now with ARNICA!
- Natural Anti-Inflammatory Properties of Arnica
- Ingredients: Mineral Oil, Beeswax, Coconut Oil, Vitamin E, Arnica
- Formulation Based on Clinician Feedback
- 1-Pack of 4-oz. Jars
Additional Info :
This product is a one-pack body brush that is ideal for all body parts, including the back. It is made of high-quality bamboo, a renewable resource that is highly durable, biodegradable, and cruelty-free. The product is also made with hypoallergenic, non-toxic materials, including organic plant-based oils and no GMO.
The bamboo is coated with a natural, organic emollient that is hypoallergenic, non-toxic, and anti-bacterial. The emollient is made with natural Arnica Montana, which has been used for thousands of years to reduce swelling and bruising, improve blood circulation, and reduce pain.
3. Graston™ Belt Carry Case for Instrument Set
Features :
- Made from durable cordura construction
- Lightweight
- Case closes to protect instruments
Additional Info :
| Item Dimensions | |
| Height | 0.5 |
| Width | 5 |
| Length | 9 |
This graston™ case is designed to carry all 5 of graston™ medical instruments. This case is made of a water-resistant nylon material that is sturdy and abrasion-resistant, ensuring that your medical instruments are well protected. The case has a secure zipper and a shoulder strap for easy carrying. The case measures approximately 12.
5 inches long by 5 inches wide by 1 inch deep. This case is designed for belt carry, but it does not come with a belt. The case is backed by a lifetime guarantee, so if you ever have any issues with your case, you can contact Customer Support to get a replacement.
4. Graston™ Foam Tray for Instrument Set
Features :
- Specifically designed for Graston instrument sets
- Narrow cavities ensure a snug fit when transporting
- Sturdy foam design holds up to repetitive use
Additional Info :
| Item Dimensions | |
| Height | 1.2 |
| Width | 10 |
| Length | 17.25 |
This instrument set comes with a total of eleven instruments. It comes with eight picks, a pair of scissors, a bone handle tweezers, and a bone handle pen. The picks included in this set are made of plastic. They have a medium-sized head and are 0. 8 millimeters thick. The picks are available in different shapes such as half moon, triangle, and pointed.
The picks in this set are washable, durable, and non-magnetic. They are made of medical-grade plastic. They are also safe to use on the body. The tweezers included in this set are also made of medical-grade plastic.
5. Rena Chris Gua Sha Facial Tool, Natural Jade Stone Guasha Board for SPA Acupuncture Therapy Trigger Point Treatment, Gua Sha Scraping Massage Tool (Green)
Features :
- Magic Magic of the East: Gua sha tool was designed to improve general well-being of your body, improve the microcirculation of the facial blood vessels, increase the flow of blood, lymph and body fluids. Make you less stressed, more concentrated, look presentable, feel energized and healthy.
- Natural Material: Gua sha scraping massage tool made by 100% natural pemium jade stone, which is beneficial minerals to skin beauty and body health. Long lasting, super easy to care, static free.
- Whole Body Caring: Jade Gua sha can works great on neck, face, back hand, wrist, shoulders and foot. Offer you the most complete massage therapy.
- Heart Shape: Approx 3.2 inch long, 2.2 inch wide, portable and handy. Ultra smooth touch feeling that never hurt your skin.
- Perfect Gift: Exquisite gift box packaging. Jade gua sha tool is the best gift for Christmas, Birthday, Mother’s day, Valentine’s day, Labor day. Give a gift that’s extremely practical but also not soon forgotten!
Additional Info :
| Color | Azure Green |
| Item Dimensions | |
| Height | 0.6692913379 |
| Width | 2.4015748007 |
| Length | 3.59055117744 |
| Weight | 0.18077905484 |
It may look a little scary, but a natural jade stone gua sha scraping tool offers a spa-like experience right in the privacy of your own home. The tool includes a handheld stone board, a plastic catcher, and a cloth bag. The stone board is 3 inches by 3 inches, and the plastic catcher is roughly 6 inches by 6 inches. The cloth bag is roughly 12 inches by 12 inches.
The tool is available in green, black, and white. The stone board is not particularly thick, so be wary of using it on sensitive areas, such as the eye area.
6. Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Additional Info :
| Item Dimensions | |
| Height | 11 |
| Width | 0.79 |
| Length | 8.5 |
| Weight | 1.77913045434 |
Strong muscles are the foundation of a healthy body, but many of us have weak or injured muscles that prevent us from living our best life. That’s where the Built from Broken program comes in. This program, created by physical therapist Katie Schuerman, takes a science-based approach to muscle pain and injury.
It focuses on strengthening the muscles that support your joints, particularly your hips, knees, and shoulders. Katie recommends a comprehensive approach that includes individualized exercises, a diet plan, and self-care strategies.
7. Rena Chris Guasha Massage Tool, 4 Pcs Gua Sha Facial Tool, Guasha Board for SPA Acupuncture Therapy Trigger Point Treatment, Gua Sha Scraping Massage Tool
Features :
- Magic Magic of The East: Gua sha tools were designed to improve general well-being of your body, improve the microcirculation of the facial blood vessels, increase the flow of blood, lymph and body fluids. Make you less stressed, more concentrated, look presentable, feel energized and healthy
- Excellent Material: Gua sha scraping massage tool made by high quality glass, which is beneficial minerals to skin beauty and body health. Long lasting, super easy to care, static free
- Whole Body Caring: Gua Sha tools can works great on neck, face, back hand, wrist, shoulders and foot. Offer you the most complete massage therapy
- Multi-Shapes: 4 Pcs Gua Sha Tools of Multi-Shapes suit different body parts, Ultra smooth touch feeling that never hurt your skin
- Perfect Gift: Exquisite gift box packaging. Jade gua sha tool is the best gift for Christmas, Birthday, Mother’s day, Valentine’s day, Labor day. Give a gift that’s extremely practical but also not soon forgotten!
Additional Info :
| Color | Green |
The Renchris guasha tool is a great choice if you are looking for an all-in-one gua sha tool. It comes with four different face massage tools that are made of natural bamboo. Each tool has a specific purpose and can be used to target specific areas of the face. The four pieces of bamboo include a scraper, a roller, a spike, and a ball.
The roller and the spike are great for stimulating the skin and breaking up blockages in the blood vessels. The ball is good for targeting specific areas of the face and can be used to roll the skin to improve lymphatic drainage. The scraper is used to clear away dead skin cells.
8. Medical Grade Stainless Steel Gua Sha Guasha Massage Soft Tissue Therapy Used for Back, Legs, Arms,Neck,Shoulder (A)
Features :
- TREATS MULTIPLE CONDITIONS – This soft tissue massage tool was developed to assist in the effective treatment of adhesions and scarring brought on by surgeries, injuries, and overuse of muscles.
- INJURY PREVENTION & RECOVERY FAST – Use the double-beveled edges to reduce muscle soreness after working out, improve recovery times, and treat soft tissue damage.
- MEDICAL-GRADE QUALITY – Crafted with premium medical-grade stainless steel, polished to a mirror-like finish, our massage tools are durable and reduce friction for sensitive support.
- BODY MASSAGERS – This tool shape in particular has the most variety of applications. It is designed for use on smaller to medium-sized areas of the body such as the back, forearms, neck, calves, and pectoral muscles. The pointed design can be used on smaller joints of the body. Used by a chiropractor, physical therapist, Occupational Therapist, Athletic Trainers, or Massage Therapist.
- SATISFIED PRODUCTS – This Skin Scraping Tool is very versatile and can be implemented using just about any technique. You won’t be disappointed in the quality and performance of this tools.100% SATISFACTION GUARANTEED – 100% MONEY BACK GUARANTEE
Additional Info :
| Color | Silver |
This Gua Sha Tool by MPA is a thin, metal tool used to perform Gua Sha, a therapeutic technique that involves applying pressure to the skin with the tool to relieve muscle tension and pain. The tool has one end with a rough pattern while the other end is smooth. To use, start by applying a small amount of massage oil to the targeted area. Then, gently glide the tool in a circular motion over the area.
Afterwards, rinse the tool and allow it to dry before using again. The tool measures 6 inches long and has a hole at the end for easy storage.
9. Rylpoint Guasha Massage Tool, Grade Stainless Steel Scraping Tool for Soft Tissue Scraping,Upgrade Massage Tool, Physical Therapy Stuff,Used for Back, Legs, Arms,Neck,Shoulder,Gua sha,Gua sha Tool
Features :
- 【Products Function】Utilize the hardness of metal,through the use of full round gasha massage, reduce muscle soreness after exercise,improve recovery time, and treat soft tissue injury. Massage tools are designed to help repair injuries caused by surgery, excessive exercise, and injury and overuse of muscles Soft tissue adhesions and scars.
- 【Medical Grade Quality】Crafted with premium medical grade stainless steel, Excellent chamfering process,polished to a mirror like finish, smooth and easy to clean,foreasy carry.our massage tools are durable and reduce friction for sensitive support.
- 【Body Care】The shape of this muscle scraper massage tool is the most convenient to use. It is designed for many areas of the body,ergonomic design, such as the back, forearm and pectoral muscles. The side with larger radian can be used for arms, etc. and the side with smaller radian can be used for back and thighs, etc. It can be used by chiropractors, physiotherapists, occupational therapists, sports coaches or masseurs.Ordinary people can also use it.
- 【Instructions】First apply body emulsion or massage oil to the place where you want to scrape, scrape along the meridian direction. At first, use less force and gradually increase the strength until you can accept it. Repeat massage and scrape, action until the skin turns red or get hot.
- 【Refund Guarantee】I believe you will love this product! Our professional customer service department will make every effort to ensure your satisfaction,once the product has any problem, you can contact usm,You Can Ask for 100% Refund Anytime without Explanation.
Additional Info :
| Color | Silvery White |
| Item Dimensions | |
| Height | 0.16 |
| Width | 1.63 |
| Length | 7.04 |
10. BYYDDIY 2 in 1 Stainless Steel Muscle Scraper Tools Set Gua Sha Massage Scraper Scraping Tool
Features :
- ♕This scraping massage tool set with a black felt protective bag for easy storage and carrying.
- ♕This Stainless Steel Muscle Scraper Tool set can help relieve muscle pain, Soreness and tension, break soft tissue adhesion and fascia limitation, Promote blood circulation,Stimulate regional red blood cell renewal,And enhance skin elasticity and tightness by applying pressure on parts, Scraping muscles and scraping massage.
- ♕This Gua Sha Scraping Massage Tool are made of medical grade stainless steel. The edge is polished with mirror surface. It will not scratch the human body during use
- S-shaped Design :(Massage Scraper Tool) Used for large flat body parts,For example: face, back, arms, neck, calf and chest muscles, pointed design can be used for smaller joints of the body.
- D-shaped Design: (Derma edge massage tool) mainly used for arc parts such as back, arm, leg and instep.
Additional Info :
| Color | Black |
| Item Dimensions | |
| Weight | 0.7495716908 |
For a low-cost option, this two-piece set provides most of the benefits of the more expensive options. Each scraper is made of stainless steel, with a small pointed end and a larger rounded end. The pointed end can be used for pinpointed pressure, while the larger end can be used to apply pressure over a wider area. The handles are made of plastic and have a nonslip grip, keeping the scraper stable in your hand.
The pointed end is small enough that it won’t accidentally poke the skin, making it safer than many other models. The rounded ends are sharp enough to effectively remove dead or flaky skin cells, and the pointed end is adequate for reaching areas such as the face and feet.
All You Need to Know About Buying graston technique tools
The Graston Technique tools are designed to help practitioners, as well as patients, get the most from their Graston Technique treatments. The tools are made to help unclog and release myofascial (connective tissue) adhesions that can cause pain in the muscles, ligaments, tendons and fascia, according to the Graston Technique.
The tools are used to help practitioners locate and treat these adhesions, which are often the source of pain in the shoulders, neck, back and other parts of the body.
According to the Graston Technique, these tools are essential for the treatment method since they make it possible to reach specific areas of the body that would otherwise be difficult to access. This is especially true when treating the neck, upper back, shoulders and other areas that are difficult to reach.
The tools can be used in conjunction with myofascial release techniques, such as stretching and massage, to help break up the adhesions and allow the body to heal itself. They may also be used to teach patients about self-care and how to keep the body in good working order.
When to Use the Graston Technique Tools
According to the Graston Technique, the tools may be used for a variety of different treatment methods. They are most often used during myofascial release treatments, but may also be used during regular massage sessions to help the practitioner better access certain areas of the body.
The Graston Technique tools may also be used to educate patients about self-care and how to keep their bodies in good working order. This can help patients learn how to prevent future injuries and pain.
How to Use the Graston Technique Tools
According to the Graston Technique, the tools may be used in conjunction with other treatment methods, such as massage and stretching, in order to break up myofascial adhesions. The adhesions are often the source of pain in the muscles, ligaments, tendons and fascia.
These adhesions typically form as a result of injury, which can be anything from an old sports injury to a more recent muscle strain. While the initial injury may have healed, the body often creates adhesions as a way of trying to protect itself from future injury.
The Graston Technique tools help to break up these adhesions and allow the body to heal itself. They also may be used to teach patients about
FAQ Questions and Answers
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How does Graston Technique work?
The Graston Technique is a form of physical therapy that utilizes a specialized instrument to apply a controlled amount of blunt pressure to certain points on the body. The instrument is made up of 8 to 10 small metal probes that are spaced about 1/8” apart.
The practitioner will place the instrument on a specified area of the body and carefully move the probes back and forth over the area to loosen and break up scar tissue.
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What does a Graston Technique treatment feel like?
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What areas of the body does Graston Technique treat?
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How long does a Graston Technique treatment take?
The initial treatment takes about 2 hours, but follow up treatments are usually about an hour long. What does a Graston Technique treatment feel like The treatment is not painful, but is uncomfortable. The discomfort is usually not as bad as you would expect.
Most patients are able to tolerate the treatment very well.
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Is Graston Technique painful?
The treatment is not painful. It is uncomfortable. What kind of results can I expect Your therapist will tell you what to expect. Can I get a Graston treatment if I have a broken bone No.
You cannot get one if you have a broken bone. What is a typical treatment session like A typical treatment session will last 30-90 minutes depending on the amount of work that needs to be done.
Conclusion
The Graston Technique is a hands-on approach to soft tissue mobilization that is used to treat myofascial restrictions. The goal is to break up scar tissue and adhesions within the muscle and fascia, and to increase blood flow to the area. The Graston Technique uses a special set of hand-held instruments that have different shaped tips to treat different parts of the muscle.
The therapist uses different strokes and pressures to break up the scar tissue and increase flexibility in the muscle. Graston Technique is especially effective in treating myofascial restrictions in the neck, back, and extremities.