There is a common misconception that plants absorb all the nutrients they need from the soil. While soil does play an important role in plant growth, it does not contain all the nutrients plants need to thrive. In fact, plants lose a lot of nutrients through their leaves, stems, and roots. Plants require 15 nutrients to grow and reproduce properly. Some of these nutrients, like nitrogen, phosphorus, and potassium, are called macronutrients, which are essential for growth.
Others, known as micronutrients, are just as important but are required in smaller amounts. What are micronutrients? They include calcium, magnesium, manganese, copper, iron, zinc, and boron. Most soils have the capacity to provide these nutrients, but plants may absorb only a fraction of them. To ensure your garden or indoor plants receive the right amount of nutrients, you have to supplement their diet.
Best vegetable supplement : Top 10 Picks for 2023
Every day, our body requires a wide range of vitamins, minerals and other nutrients to work properly. One nutrient that we cannot live without is Vitamin C. This antioxidant is crucial for our immune system and helps to protect our cells from damage by environmental stressors and toxins.
Vitamin C is not produced by the body and must be obtained from external sources.
1. Carlyle Fruits and Veggies Supplement | 250 Capsules | Made with 32 Fruits and Vegetables | Vegetarian, Non-GMO, Gluten Free Superfood Formula
Features :
- FRUITS & VEGGIES: Get your daily serving of 30+ superfoods with our vitalizing antioxidant formula!
- BALANCED BLEND: Delivers 14 Vegetables and 18 Fruits in just two vegetarian capsules
- ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
- CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
- NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Artificial Flavor, Preservatives & Non-GMO
Additional Info :
| Item Dimensions | |
| Height | 5.95 |
| Width | 3.05 |
| Length | 3.05 |
| Weight | 0.56 |
Carlyle’s Fruit and Veggies Supplement is made with 32 fruits and vegetables, including carrots, beets, kale, and spinach and is free of GMOs and gluten. It’s vegetarian and can be taken by vegans, and it’s also non-GMO, making it a good choice for those with dietary restrictions. Carlyle’s Fruit and Veggies Supplement is a high-potency, plant-based formula that is suitable for use by children and adults.
It’s available in two different formulas: one for adults and one for children. Both formulas are complete with essential nutrients and antioxidants, including vitamin C, beta-carotene, and vitamin A.
2. 2-Pack N1N Premium Organic Green Superfood, Fruits & Veggies [28 Powerful Ingredients] Natural Supplement with Alfalfa, Beet Root & Tart Cherry for Energy, Immunity, Digestion, Made in USA, 120 Ct
Features :
- BUNDLE AND SAVE. Get maximum savings with 2 bottles of our Organic Superfood Greens, formulated with natural ingredients to help strengthen immunity, boost energy, and support detoxification.
- POWERFUL SUPERFOOD BLEND. Our N1 Nutrition Superfood Greens combine 28 organic vegetables and fruit extracts to revitalize your body and mind, giving you an extra layer of protection.
- LOADED WITH ANTIOXIDANTS that nourish your body inside and out. It contains an organic blend of superfoods like Alfalfa Grass, Broccoli, Spinach, Tart Cherry, Garlic, Ginger, Blackberry that are rich in vitamins and antioxidants to strengthen your body’s defenses all year round!
- DIGESTION AND GUT HEALTH SUPPORT. Take your veggies in a whole new way with this easy to swallow tablet filled with nutrition from organic veggies and fruits that are rich in fiber to help supercharge your digestion and gut health!
- SAFE AND ALL NATURAL. Made with 100% organic ingredients directly sourced from nature to support overall wellness. It’s made in the USA in a registered facility that adopts GMP to ensure quality & potency. Don’t let your health wait! Order yours today!
Additional Info :
| Item Dimensions | |
| Height | 1 |
| Width | 2 |
| Length | 5 |
It can be difficult to get all the nutrients you need from food alone, which is why supplements are so useful. This product contains a massive 28 ingredients, including fruits, vegetables, and herbs. The vitamins and minerals alone are impressive, but it gets even better. This product is full of antioxidants, which can help to boost energy levels, maintain healthy cholesterol levels, and improve immunity.
The ingredients in this product are grown in the USA and are certified organic. They are also non-GMO and gluten-free. This product seems to be well-liked by most customers and is easy to take as a pill.
3. N1N Premium Organic Superfood Greens [28 Powerful Ingredients] Natural Fruit and Veggie Supplement with Alfalfa, Beet Root and Ginger to Boost Energy, Immunity and Gut Health, Made in USA, 60 Ct
Features :
- POWERFUL SUPERFOOD BLEND. Our N1 Nutrition Superfood Greens combine 28 organic vegetables and fruit extracts to revitalize your body and mind, giving you an extra layer of protection.
- LOADED WITH ANTIOXIDANTS that nourish your body inside and out. It contains an organic blend of superfoods like Alfalfa Grass, Broccoli, Spinach, Tart Cherry, Garlic, Ginger, Blackberry that are rich in vitamins and antioxidants to strengthen your body’s defenses all year round!
- DIGESTION AND GUT HEALTH SUPPORT. Take your veggies in a whole new way with this easy to swallow tablet filled with nutrition from organic veggies and fruits that are low in calories but rich in fiber to supercharge your digestion and gut health!
- SUPPORTS ENERGY LEVELS and helps fuel your body’s energy production so you can stay sharp and engaged throughout the day.
- SAFE AND ALL NATURAL. Made with 100% organic ingredients directly sourced from nature to support overall wellness. It’s made in the USA in a registered facility that adopts GMP to ensure quality & potency. Don’t let your health wait! Order yours today!
Additional Info :
| Item Dimensions | |
| Height | 3.8 |
| Width | 2 |
| Length | 1.95 |
This superfood supplement by n1n is made with 28 powerhouse ingredients. It is a certified organic product. You get the goodness of alfalfa, beet root, burdock root, carrots, celery, dandelion root, elderberry, ginger, kale, parsley, pineapple, pumpkin, spinach, and many more. The greens are cold-pressed and enzymatically activated to maintain the nutrients. They are gluten-free, vegan, and GMO-free.
The product is made in the USA. It is a 60-count bottle that comes with a money back guarantee. You get a free shaker with the bottle on all orders above $50.
4. Superfood Fruit and Veggie Supplement – 360 Fruit and Veggie Capsules -100% Whole Super Fruit and Super Vegetable Supplements & Vitamin, Made in USA, Soy Free, Vegan- 60 Servings
Features :
- ⚡⚡ FEEL MORE NATURAL ENERGY – Our premium, whole fruit and veggie supplement was made with the fruit and vegetable vitamins your body needs to enjoy life with more energy, balance, and passion. Plus, our customers experience improved focus, sleep, & digestion!
- 🍎🥬 MADE WITH 30+ HIGH QUALITY FRUITS & VEGGIES – 360 total fruit and vegetables capsules, you’ll enjoy a full 60 servings of each (a full 2-month supply) of these fruits and vegetables supplements.
- 🗽MADE IN USA, SOY-FREE, DOUBLED SEALED FRESHNESS. Our super foods supplements are Vegan, Non-GMO, & Gluten-Free. No fillers or preservatives. Plus, each bottle is double sealed for your protection and peace of mind.
- ✅ALL NATURAL BENEFITS – SuperFood MD Fruits & Veggies is perfect for everyone looking to live a healthier, happier lifestyle. Customers who take Fruits & Veggies have experienced increased mental clarity and energy, better sleep, a more regulated digestive system, and improved inflammation, blood pressure, cholesterol, hair, skin, nails, vision, and eye health. 100% SOY FREE
- 🌳WHOLE FOOD, SUPERFOODS – Fruits & Veggies supplements by Superfood MD. Get all your daily recommended fruits and vegetables. All natural, whole food, fruit and vegetable.
- 🤝 SUPERFOOD MD RISK-FREE PROMISE. While our products are highly-rated by our customers, we want you to feel absolutely confident too. If for any reason you don’t love it, we’ll refund your entire order. No questions asked, no hassles.
Additional Info :
| Color | Olive |
| Item Dimensions | |
| Height | 5 |
| Width | 2 |
| Length | 3 |
5. Superfood MD Fruits and Veggies Supplement – 90 Fruit and 90 Veggie Capsules -100% Whole Natural Superfood – Filled with Vitamins and Minerals – Supports Energy Levels – Made 90 Count (Pack of 2)
Features :
- Whole Food SuperFood – Fruits & Veggies supplements by Superfood MD. Get all your daily recommended fruits and vegetables. All natural, whole food, fruit and vegetable supplement. Powerful antioxidants and Energy Support.
- Made With Only Fruits and Veggies! – Aloe Vera, Apple, Banana, Blueberry, Elderberry, Cherry, Cranberry, Grape, Grapefruit, Lemon, Mango, Orange, Papaya, Pineapple, Raspberry, Strawberry, Tomato. Broccoli, Cabbage, Carrot, Cauliflower, Cayenne Pepper, Celery Stalk, Garlic, Kale, Onion, Shiitake Mushroom, Spinach, Sweet Potato, Wheat Grass.
- Grown and Made in the USA, Responsibly Sourced: Nearly every ingredient is certified and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs.
- All Natural Benefits – SuperFood Md Fruits & Veggies is perfect for everyone looking to live a healthier, happier lifestyle. Customers who take Fruits & Veggies have experienced increased mental clarity and energy, better sleep, a more regulated digestive system; and improved inflammation, blood pressure, cholesterol, hair, skin, nails, vision, and eye health. 100% SOY FREE
- Made in the USA, Full Satisfaction Guarantee- We are here to help you at all cost. We work hard to make quality whole food supplements for you and for our own family. We are so confident in the quality of our products that if you’re not satisfied with your purchase within 30 days, we’ll refund your money. Enjoy Superfood MDRisk Free!
Additional Info :
| Color | Green |
| Item Dimensions | |
| Height | 3 |
| Width | 4 |
| Length | 4 |
This product is a complete multivitamin supplement which is suitable for vegans, diabetics, vegetarians, and anyone looking for a plant-based multivitamin. It’s 100% whole food and a vegan source of iron. It contains no artificial ingredients or preservatives.
The supplement is made from a combination of whole foods, and it’s naturally high in antioxidants, dietary fiber, and vitamins. The ingredients in each serving are: 90% fruits (apple, banana, orange, pineapple, blueberry, and strawberries) and 10% vegetables (tomato, broccoli, carrot, onion, and kale).
6. FeelGood Superfoods Vita Fruits and Veggies Dietary Supplement Capsules Made from 25 Superfood Ingredients, Fruit and Vegetable Multivitamin, 60 Count
Features :
- ORGANIC FRUITS AND VEGGIES IN A CAPSULE: These dietary supplements are a great way to add fruits and vegetables to your diet and are an excellent source of nutrients; Provides 100% daily value of vitamins A, C, D, E, B1, B6, B12, Zinc and Niacin. An ideal balance of fruit and veggies straight from nature
- HEALTH BENEFITS: Organic fruit and veggie supplements may help increase energy levels, naturally detox the body, and support a healthy immune system; these superfood capsules also promote healthy eye function, and may help to reduce free radical damage
- 25 SUPERFOOD INGREDIENTS: These easy to take multivitamins are made from 25 organic fruit and vegetable ingredients, which are combined into one highly concentrated capsule to provide a diverse source of nutrients. Vitamin pills are vegetarian, non-GMO and gluten free
- COMMITTED TO YOUR SATISFACTION: We take great care in sourcing the highest quality ingredients directly from small organic farms to offer you potent and pure premium Vita Fruit and Veggies Capsules manufactured in the USA. Never any added sugars, artificial ingredients, or fillers. Love it or your money back guaranteed
- CONCENTRATED FRUITS AND VEGETABLES: Organic beet, organic spinach, organic tomato, organic carrot, organic broccoli, organic kale, organic cabbage, organic parsley, organic brussels sprouts, organic bell pepper, organic cucumber, organic celery, organic garlic, organic ginger, organic onion, organic cauliflower, organic asparagus, organic pea, organic apple, organic strawberry, organic tart cherry, organic blackberry, organic blueberry, organic raspberry, organic banana
Additional Info :
Feelgood Superfoods Vita Fruits and Veggies is a dietary supplement that provides 25 superfood ingredients, has no artificial colors or flavors, is vegan and gluten-free, and is made from the world’s first freeze-dried whole foods. This multivitamin is made from real fruits, vegetables, and herbs, and the superfoods are grown and harvested without the use of chemicals, pesticides, or fertilizers.
Feelgood Superfoods Vita Fruits and Veggies is a convenient way to get a wide variety of nutrients, antioxidants, and phytonutrients.
7. Super Greens Powder Premium Superfood | 20+ Organic Green Veggie Whole Foods | Wheat Grass, Spirulina, Chlorella & More | Antioxidant, Digestive Enzyme & Probiotic Blends | Vegan Juice Supplement
Features :
- Over 40 Nourishing Nutrients – Loaded with organic ingredients, Super Greens is truly so much more than a basic “greens powder”. As if it’s Organic Greens Blend wasn’t enough, you get a huge antioxidant blend of fruits & veggies to top it off. Last & certainly not least, key enzyme & probiotic blends deliver digestive support to ensure you’re giving your gut what it needs to absorb all of this goodness & keep you feeling amazing.
- Clean & Natural Boost – Super Greens hydrates and revitalizes your body with a natural boost of 40 wholesome, nutrient-rich superfoods that can be absorbed by the body quickly and easily. Perfect for clean energy on the go, getting your daily dose of greens just got easier (and a heck of a lot tastier).
- Truly Delicious Taste – Your daily dose of greens shouldn’t only offer amazing benefits, it should taste amazing too. Tired of that dirt-like grassy taste? After one meticulous year in the making, we’re proud to finally bring you a premium greens powder that is both delicious and nutritious. We took our time to get our formula right, and Super Greens packs a delicious punch that you’ll actually enjoy. Trust us, you’ll love it!
- Simply Scoop, Stir & Savor – There’s no denying that juicing is rewarding – but boy can it be a real hassle… and talk about a cleanup! With Super Greens , you’ll enjoy all the same benefits of fresh greens, veggies, fruits, antioxidants, and more – without any of the chopping, blending, or kitchen mess. Just one scoop, quick stir, and you’ll be off to the races – You can thank us later!
- Green Superfood Powder On-The-Go! – It’s not always easy to get mixed greens in your diet. NutraChamps has you covered with spirulina powder, green powder and so much more for the perfect green juice! A quick & easy way to get your antioxidants supplement in your daily life.
Additional Info :
| Color | 30 |
| Item Dimensions | |
| Weight | 0.5621787681 |
My husband and I take Super Greens Powder Premium Superfood every morning. We like that it has a pleasant taste (I think it tastes like a mild version of green Kool-Aid) and that it is easy to mix with water. This green superfood powder is loaded with nutrients and it does not have any fillers or additives.
It comes in a four-ounce canister with a shaker top and there are 20 servings per can.
8. Organic Super Greens Superfood Powder | Super Food Green Powder Juice Blend | Fruit & Vegetable Powder Supplement w/ Probiotics | Non-GMO Plant Food Green Drink Mix | Veggie Green Juice Cleanse | 270g
Features :
- The Ultimate Nutrition: Our Amplicell Super Greens powder for whole food nutrition is the easiest & most delicious way to get all the essential nutrients your body needs. Our organic veggie superfood blend makes sure your body quickly absorbs all the health-boosting benefits from each ingredient so you’re always feeling energized.
- Delicious Fruity Taste: Our all-natural Super Greens organic superfood supplement is just like juicing but better! This superfood powder organic drink mix is specially made with pineapple, raspberry, apple pectin & carrot powder to make sure it’s a healthy veggie drink mix that you can enjoy daily.
- Energy, Vitality & Total Wellness: Our Super Greens formula is a proprietary blend of more than 20 farm-to-bottle veggies & fruits to give you complete daily nutrition. Apart from all its energy-boosting, immunity-enhancing & heart health-improving nutrients, our superfood formula is fortified with more probiotics for better digestive health and overall detoxification.
- For Busy Individuals On The Go: For people who are always on the go, our delicious green superfood powder is the easiest way to get the vital nutrients your body craves. Just scoop, then mix this organic green powder superfood with water for the ultimate powerhouse drink. Our blend won’t clump & mixes smoothly with juices, shakes, soups, desserts, and more!
- Safe & Trusted Brand: Each bottle of this superfood supplement powder is lab-tested & verified to make sure it’s non-GMO, free from smoothie additives, vegan-friendly, sugar-free & gluten-free. Our organic greens powder superfood mix is made in the USA and manufactured under the highest quality standards.
Additional Info :
| Item Dimensions | |
| Weight | 0.5952481074 |
Organic Super Greens is a powerful superfood green juice powder made from 70 organic, raw and uncooked ingredients. It is a great source of nutrients and probiotics, which are essential for a healthy gut. This green powder has a very pleasant taste. It can be mixed with water or your favorite juice.
This product is an all-natural way to get your daily servings of fruits and vegetables. It also comes with a 100% money back guarantee. This superfood green powder blend is loaded with vitamins and minerals, antioxidants, essential amino acids and dietary fibers that promote good health and a strong immune system.
9. Feed Your Best Friend Better, Revised Edition: Easy, Nutritious Meals and Treats for Dogs
Additional Info :
| Item Dimensions | |
| Height | 9 |
| Width | 0.6 |
| Length | 7.5 |
| Weight | 1.00530791472 |
| Release Date | 2021-12-07T00:00:01Z |
And catsThis book is a must-have for every pet parent. It offers over 200 recipes for homemade pet food for dogs and cats.
The recipes are nutritionally balanced and appropriate for all life stages.
10. Simply Nature’s Promise – Fruit and Vegetable Supplements – 90 Veggie and 90 Fruit Capsules – Made with Whole Food Superfoods, Packed Vitamins & Minerals – Soy Free – Made in The USA
Features :
- Whole Food SuperFood – Fruits & Veggies supplements by Simply Nature’s Promise. Get all your daily recommended fruits and vegetables. All natural, whole food, fruit and vegetable supplement. Powerful antioxidants and Energy Support.
- Clinical Researched Blend- With Even More Fruits – Broccoli, Cabbage, Carrot, Cauliflower, Cayenne Pepper, Celery Stalk, Garlic, Kale, Onion, Shiitake Mushroom, Spinach, Sweet Potato, Wheat Grass, Zucchini, Aloe Vera, Apple, Banana, Blueberry, Cherry, Cranberry, Grape, Grapefruit, Lemon, Mango, Orange, Papaya, Pineapple, Raspberry, Strawberry, Tomato Beetroot, Bamboo Extract, Green Olive Leaf, Grape Seed, Pomegranate, Green Tea Leaf, Grapefruit, Bilberry, White Grape, Red Grape, Orange.
- All Natural Benefits – Simply Nature’s Promise Fruits & Veggies is perfect for everyone looking to live a healthier, happier lifestyle. Customers who take Fruits & Veggies have experienced increased mental clarity and energy, better sleep, a more regulated digestive system; and improved inflammation, blood pressure, cholesterol, hair, skin, nails, vision, and eye health. 100% SOY FREE
- Super Foods With Super Quality – Sourced with Real Veggies and Fruits made with all natural produce, gluten-free, non-GMO, plant-based, keto-friendly, and vegan. We only use the highest and best quality ingredients available. Just six capsules daily (3 Fruits and 3 Veggies) contains the equivalent of your daily recommended servings of fruits and vegetables. Each bottle contains 90 superfood capsules. Bottles contain a 30-day supply following recommended daily dosage.
- Made in the USA, Full Satisfaction Guarantee- We are here to help you at all cost. We work hard to make quality whole food supplements for you and for our own family. We are so confident in the quality of our products that if you’re not satisfied with your purchase within 30 days, we’ll refund your money. Try Simply Nature’s Promise Risk Free!
Additional Info :
| Color | Red, Green |
| Item Dimensions | |
| Height | 5 |
| Width | 3 |
| Length | 5 |
Simply Nature’s Promise is a brand of supplements, based in the United States, that offers a variety of multivitamins and prenatal supplements. They are an eco-friendly brand, whose mission is to improve people’s health, while preserving the earth. They offer a wide range of health and wellness products, including multivitamins, prenatal multivitamins, probiotics, and essential oils.
Simply Nature’s Promise Fruit and Vegetable Multi-Vitamin, simply Nature’s Promise prenatal multivitamin, and Simply Nature’s Promise Probiotics are the brand’s top-rated products.
Sorting Out the vegetable supplement That Are Right for You
When choosing a good vegetable supplement, there are certain factors that you need to consider. This will help you choose the best product and help you achieve your desired weight. Below are some of the factors that you need to consider:
1. The type of vegetable that is used
When choosing the best vegetable supplement, it is important to consider the type of vegetable that is used. There are many types of vegetables that you can choose from, such as broccoli, cabbage, kale, lettuce, Brussels sprouts, cauliflower, and many more. Always choose vegetables that are rich in nutrients and very low in calories.
2. The amount of vegetables that are used
It is also important to consider the amount of vegetables that are used in the supplement. For example, if you are choosing a supplement that contains broccoli, the amount of broccoli used should be enough to make the supplement very nutritious and low in calories. In addition, the supplement should contain other nutritious ingredients as well.
3. The amount of calories in the supplement
It is also important to consider the amount of calories that are present in the supplement. For example, if you are choosing a supplement that contains broccoli, the number of calories should be very low. This will help you achieve your weight loss goals without putting your health at risk.
4. The content of fiber
The content of fiber is another important factor that you need to consider. When choosing a vegetable supplement, it is best to choose one that has a high content of fiber. This will help you feel full for a longer time and will also help you achieve your weight loss goals. Some examples of vegetables that have a high content of fiber are broccoli, cabbage, kale, lettuce, Brussels sprouts, cauliflower, and many more.
5. The type of fat
It is also important to consider the type of fat that is found in the supplement. For example, if you are choosing a supplement that contains broccoli, it is best to choose one that contains healthy fat rather than unhealthy fat. This will help you stay healthy and achieve your weight loss goals.
6. The amount of protein
It is also important to consider the amount of protein that is present in the supplement. For example, if you are choosing a supplement that contains broccoli, the amount of protein should be high enough to make you feel full for a longer time and help you achieve your weight loss goals.
7. The taste of the
Frequently Asked Questions
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What kind of vegetable is best for supplement?
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Is it good to take a vegetable supplement?
Most of us are not eating enough fruits and vegetables. If you can, eat at least five servings of fruits and vegetables per day, but most of us do not have time to do this. So, taking a multivitamin with at least 400 micrograms of folic acid is a good idea.
The best way to get vitamins, minerals, and other nutrients is through food.
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What are good vegetables to take as a supplement?
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What are the highest vitamin K vegetables?
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What vegetables are good for your eyes?
Beta-carotene is an antioxidant that can help reduce the risk of age-related eye diseases such as cataracts and macular degeneration. Carrots, pumpkin, sweet potatoes, kale and spinach are all good sources of beta-carotene.
Which fruits are good for your eyes Blueberries are rich in antioxidants and have been shown to protect against cataracts and age-related macular degeneration.
Conclusion
While there is no magic pill to cure hair loss, using a hair loss vitamin can be part of a holistic approach to regrow hair. The key is to find a hair loss supplement that contains key hair loss fighting ingredients such as saw palmetto, biotin, folic acid, and the essential vitamins and minerals, like zinc and iron. When choosing a hair loss supplement, it is also important to check out the specific dosage per serving, as well as the potency of the formula.
Also, be sure to consult a doctor before adding a vitamin to your regimen, especially if you are already taking a hair loss supplement.